Available Online

Intro to Mindful Self-Compassion- 60 min

  • 1 hour

Service Description

- For those looking to foster mindful self-compassion - Sessions will incorporate mindfulness and compassion practices -Learn how to stop being so hard on yourself -How to motivate with encouragement instead of self-criticism -Increase your happiness and reduce anxiety - Four Total Sessions - 60 Minutes Each - $375 Total


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

+1 717 925 0116

jess@jessokanyapatel.com