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Intro to Mindful Self-Compassion- 60 min

  • 1 h

Service Description

- For those looking to foster mindful self-compassion - Sessions will incorporate mindfulness and compassion practices -Learn how to stop being so hard on yourself -How to motivate with encouragement instead of self-criticism -Increase your happiness and reduce anxiety - Four Total Sessions - 60 Minutes Each - $375 Total

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

+1 717 925 0116

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