top of page
Services
Available OnlineRead MoreIndividualized support for mindfulness in your everyday life.
1 hr
100 US dollars
Available OnlineRead MoreMindfulness-Based Stress Reduction (MBSR) training on your schedule
1 hr 30 min
- Available OnlineRead More
Four sessions to deepen & integrate mindfulness in your everyday life.
1 hr 30 min
- Available OnlineRead More
Four sessions to deepen the dynamic duo: mindfulness and compassion.
1 hr 30 min
Free Discovery Call
bottom of page