Services
Available OnlineIndividualized support for mindfulness in your everyday life.
1 hr
100 US dollars
Available OnlineMindfulness-Based Stress Reduction (MBSR) training on your schedule
1 hr 30 min
Available OnlineFour sessions to deepen the practice of mindfulness.
1 hr
- Available Online
Four sessions to deepen & integrate mindfulness in your everyday life.
1 hr 30 min
Available OnlineFour sessions exploring the dynamic duo: mindfulness and compassion.
1 hr
- Available Online
Four sessions to deepen the dynamic duo: mindfulness and compassion.
1 hr 30 min