Intro to Mindfulness - 90 min sessions
- 1 hr 30 min1 hour 30 minutes
- No experience necessary - Each session includes the introduction of new topics and practices -My goal is to support you to become confident in your mindfulness skills to meet whatever life sends your way -A coaching approach with personalized meditations - 4 Total Sessions - 90 Minutes Each - $500 Total
To cancel or reschedule, please contact us at least 24 hours in advance.
+1 717 925 0116